41.8% Body Fat
11250 Steps
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144.2 公斤
最近减少: 19.1 公斤.
还有: 42.1 公斤.
饮食准则: 合理的.
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2924 千卡
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脂肪: 200.79克 | 蛋白质: 103.66克 | 碳水物: 161.80克.
早餐: Coffee (Brewed From Grounds), Tap Water. 午餐: Lay's Wavy Original Potato Chips, Cheetos Crunchy Cheetos, White Bread, Lucerne Aged Swiss Cheese Sliced, Crystal Farms Smoked Cheddar Slices, Saag's German Brand Bologna, Coffee (Brewed From Grounds), Tap Water. 晚餐: Cheetos Crunchy Cheetos, Fairgrounds Smoked Sausage, Coffee (Brewed From Grounds), Tap Water. 小食/其他: Sweet Harvest Tropical Fruit Salad, Sweet Harvest Fruit Cocktail. 更多的......
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6857 千卡
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运动:
健美操(重型的,例如俯卧撑) - 2 小时, 购物 - 4 小时, 驾驶 - 3 小时, 睡眠 - 12 小时, 案头工作(例如办公室的工作,坐着) - 3 小时. 更多的......
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稳定体重
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