注册  |  登录

crabee的日记, 2014年09月30日

err...was hoping to be 129 point something this morning! I exercised last night and ate well yesterday. Disappointed, but I'll keep on keeping on!

Ok now that I entered all of my food, maybe I did eat alot yesterday calories wise. I thought I did so good, but I was still under my goal for calorie intake.
59.4 公斤 最近减少: 3.6 公斤.    还有: 2.7 公斤.    饮食准则: 合理的.
一星期增加3.2 公斤


评论 
It's only 1 little pound...you're gonna lose that easy. You're doing great! 
2014年09月30日 会员:: LoadGod
Thank you LoadGod! I was just really looking forward to that magical 120 SOMETHING number!!! Even if it was 129.9  
2014年09月30日 会员:: crabee
One thing I've learned is to not fret over what the scale is telling me. If I don't see a number I like but know I've been good, I look in the mirror...the mirror never lies. 
2014年09月30日 会员:: LoadGod

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


crabee的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。