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ok, wow. not sure how I bounced back in one day, but I'll take it. glad to be back on track 🥰
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66.0 公斤
最近减少: 23.7 公斤.
还有: 8.4 公斤.
饮食准则: 合理的.
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575 千卡
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脂肪: 34.16克 | 蛋白质: 46.38克 | 碳水物: 15.87克.
早餐: Coffee. 午餐: Jalapeno Peppers , Cooked Green String Beans (from Fresh), Ground Pork, Sonoma Brinery Raw Sauerkraut. 晚餐: G Hughes Sugar Free BBQ Sauce, Bragg Organic Apple Cider Vinegar, Organicville Organic Yellow Mustard, Bragg Nutritional Yeast Seasoning, Cucumber (Peeled), Great Value Romaine Lettuce, Terrasoul Raw Brazil Nuts, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. 更多的......
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一个星期减少7.0 公斤
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