在2022年09月7日体重纪录（没有日志纪录）
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66.7 公斤
最近减少: 15.0 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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2003 千卡
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脂肪: 109.48克 | 蛋白质: 97.78克 | 碳水物: 192.52克.
早餐: Cantaloupe Melons , Watermelon , Coffee, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Athenos Natural Crumbled Feta Cheese, Signature Select Everything But The Bagel Seasoning, Calavo Avocado. 午餐: Atkins Protein Meal Chocolate Almond Caramel Bar, Mozzarella Cheese, Ground Beef (85% Lean / 15% Fat) , Winn-Dixie Zucchini. 晚餐: Classico Creamy Alfredo Pasta Sauce, New York Style Sausage Company Mild Italian Sausage, Green Giant Veggie Spirals Butternut Squash. 小食/其他: Peanut Butter Cookie, Skippy Natural Creamy Peanut Butter, Fiber One 90 Calorie Lemon Bar, Atkins Meal Chocolate Peanut Butter Bar, Blackberries , Reese's Crispy Crunchy Bar (44g). 更多的......
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稳定体重
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