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Stubbed my toe and it swelled up and all black and blue. No walking my dog. Hopefully tomorrow. What a klutz 🤪
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74.4 公斤
最近减少: 2.9 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1282 千卡
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脂肪: 79.30克 | 蛋白质: 74.33克 | 碳水物: 75.90克.
午餐: Publix Red Seedless Grapes, Hannaford Whole Leaf Spinach, Great Value Sharp Cheddar Cheese, Fresh Ham, Egg. 晚餐: Aldi Blue Cheese Crumbles, Hidden Valley The Original Ranch, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Brownberry Superior Keto Bread, Roast Beef. 小食/其他: Potato Chips, Great Value Oatmeal Cookies. 更多的......
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稳定体重
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