在2014年09月29日体重纪录（没有日志纪录）
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131.8 公斤
最近减少: 23.8 公斤.
还有: 43.4 公斤.
饮食准则: 合理的.
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1885 千卡
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脂肪: 27.58克 | 蛋白质: 118.58克 | 碳水物: 337.90克.
早餐: Bananas, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread, Aunt Millie's 35 Calorie Whole Grain Bread, Dole Bananas. 午餐: McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo), Edy's Outshine Fruit Bars - Grape, Bananas. 晚餐: Perdue Simply Smart Original Grilled Chicken Strips, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Diced Pears in Light Syrup, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Yoplait Light Fat Free Yogurt - Strawberry Banana, Healthy Choice Cafe Steamers Grilled Chicken Marsala with Mushrooms, Progresso Light Beef Pot Roast Soup. 更多的......
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一个星期减少0.4 公斤
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