在2014年09月29日体重纪录（没有日志纪录）
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59.3 公斤
最近减少: 23.7 公斤.
还有: 1.7 公斤.
饮食准则: 100％.
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1780 千卡
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脂肪: 133.21克 | 蛋白质: 115.49克 | 碳水物: 38.08克.
早餐: Heavy Cream, Coffee and Chicory, Flax USA Golden Flax Cold Milled Golden Flax Seed, Sanderson Farms chicken breast natural filets, Tomatoes. 午餐: Butter (Salted), EAS McCormick lemon pepper seasoning salt, Coffee and Chicory, Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream. 晚餐: EAS McCormick lemon pepper seasoning salt, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. 小食/其他: Sanderson Farms chicken breast natural filets, Almonds, Coffee (Brewed From Grounds), Sanderson Farms chicken breast natural filets, Coffee and Chicory, Coffee and Chicory, Heavy Cream, mocha pot de creme. 更多的......
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一星期增加0.2 公斤
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