在2022年09月5日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 4.5 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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2370 千卡
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脂肪: 103.07克 | 蛋白质: 155.06克 | 碳水物: 212.26克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Chobani Lemon & Cream Blended, Sabra Roasted Garlic Hummus, Chicken of the Sea Chunk Light Tuna in Water (Can). 晚餐: Open Nature Plant Based Ground, Green Giant Whole Kernel Sweet Corn, Sweet Pickle Relish , Lucerne Swiss Cheese Slices, French's Classic Yellow Mustard, Lucerne Mild Cheddar Cheese Slices, Udi's Gluten Free Hamburger Bun, Bush's Best Vegetarian Baked Beans, Signature Select Black Cherry Vanilla, Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream. 小食/其他: Icelandic Provisions Coconut Skyr, Think High Protein Bar Creamy Peanut Butter, Nature Valley Protein Chewy Bars - Salted Caramel Nut. 更多的......
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一个星期减少2.3 公斤
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