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If someone told me last year that I will be in the best shape of my life, I would have nervously smiled... There is no food in the world that tastes better than the way I feel in my new body.
Failures are everything because they teach us not to give up no matter what!!!! No mood, weather or circumstances pushed me off my path. I dedicated every second this year to be that beautiful, fit, confident, healthy, toned girl... I am grateful to all the people who told me I can't, who laughed in my face and who never believed in me!!!
I was 189lbs in high-school! I am now 36 and I am 70lbs lighter! ❤️
if you are reading this, please know that you are strong, dedicated and compassionate. Look at what's already been done and what little or big goals are achieved! DO NOT look back! Move forward! You've got this! 💪
Please take a moment to support someone today. Every single one of us here is to achieve our best results and we are all here together as a community. Take a moment to like someone's weight loss today! It's important to be surrounded by support and I am here not only for me, but to watch others bloom 🌸
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53.7 公斤
最近减少: 8.9 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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406 千卡
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脂肪: 8.17克 | 蛋白质: 30.47克 | 碳水物: 54.75克.
早餐: 2% Fat Milk, Coffee, Bob's Red Mill Gluten Free All Purpose Baking Flour, Dairyland 1% Cottage Cheese, Cranberries, Bananas, Egg White, Egg. 更多的......
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一个星期减少3.0 公斤
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