在2022年09月2日体重纪录（没有日志纪录）
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59.2 公斤
最近减少: 23.8 公斤.
还有: 1.6 公斤.
饮食准则: 100％.
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1412 千卡
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脂肪: 104.03克 | 蛋白质: 98.90克 | 碳水物: 44.86克.
早餐: one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes. 午餐: Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory. 晚餐: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一个星期减少0.3 公斤
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