在2014年09月27日体重纪录（没有日志纪录）
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94.8 公斤
最近减少: 22.7 公斤.
还有: 33.6 公斤.
饮食准则: 100％.
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1154 千卡
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脂肪: 40.00克 | 蛋白质: 55.00克 | 碳水物: 183.92克.
早餐: Tap Water, Splenda No Calorie Sweetener Packets, Twinings Premium Black Pomegranate Delight Tea, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Smucker's Natural Strawberry Fruit Spread, Jif To Go Creamy Peanut Butter, Banquet Brown 'n Serve Turkey Sausage Links, Nature Made Stress B-Complex. 晚餐: Splenda No Calorie Sweetener Packets, Banquet Brown 'n Serve Turkey Sausage Links, Del Monte Lite Chunky Mixed Fruit, Egg Beaters Southwestern Style Egg Whites, Arnold 100% Whole Grain Sandwich Thins. 小食/其他: Splenda No Calorie Sweetener Packets, Tap Water, Twinings Premium Black Pomegranate Delight Tea, Wrigley Orbit Sugar Free Chewing Gum - Peppermint, Twinings Premium Black Pomegranate Delight Tea, Tap Water, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Tap Water, Twinings Premium Black Pomegranate Delight Tea. 更多的......
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一个星期减少1.7 公斤
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