在2022年08月30日体重纪录（没有日志纪录）
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60.8 公斤
最近减少: 9.5 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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1178 千卡
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脂肪: 56.48克 | 蛋白质: 57.81克 | 碳水物: 122.86克.
早餐: Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: John Morrell Applewood Smoked Bacon, Kroger Thousand Island Dressing, Publix Red Bell Pepper, Cucumber (with Peel) , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . 晚餐: Sweet Potato , Kraft 100% Grated Parmesan Cheese, Homemade-Style Spaghetti Sauce with Meat and Vegetables. 小食/其他: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Dole Frozen Sliced Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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一个星期减少0.8 公斤
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ImalittleLESSfluffyNOW的体重历史
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