debbra的日记, 2009年08月8日

That will be gone tomorrow, no need for the sad face. 

thank you! :( :| :)  

I'm not in a happy weight place right now either so I totally know how you feel. Hang in there and keep trying! 

Don't be sad Debbra. Just do something about it! 

Just keep establishing good habits and it will be :) from there! 

One day good. One day bad. I'm working on it though! Thanks for all the support!!! 

You can do it, sometimes you have to go up before you can go down.