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Meh. Needing to get a grip. I had a grip and then I let go.
Have had few sessions in the gym or pool (bad toe with a cut on it, so I'm not sure that I should be Water-bound. BUT It's water aerobics tonight and I've got a new pair of rubber slipper sock things, SO I might just go anyway.)
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100.6 公斤
最近减少: 1.2 公斤.
还有: 10.6 公斤.
饮食准则: 合理的.
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一星期增加0.7 公斤
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