Good morning, FatSecret-ers! Still fasting today (12a-4p)...I am a little cranky, but I am going to blame that on my upcoming cycle this weekend and not the fact that I haven't eaten....ate some pizza last night and I know I shouldn't have....I went to my doctor's appt this morning...The nurse practitioner was so happy that I had lost weight...she recommended that I lose another 10 lbs SLLLLLOOOOWWWLLY so that I can fall below the recommended BMI for my height (I'm only 5'0"")....She said maybe lose the 10 lbs by the spring....
|
62.9 公斤
最近减少: 3.4 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
|
一星期增加4.4 公斤
|