在2022年08月29日体重纪录（没有日志纪录）
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59.4 公斤
最近减少: 23.6 公斤.
还有: 1.8 公斤.
饮食准则: 100％.
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1409 千卡
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脂肪: 109.53克 | 蛋白质: 86.90克 | 碳水物: 43.36克.
早餐: one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes. 午餐: Coffee and Chicory, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一个星期减少0.4 公斤
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