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wow! another good week, lost another 3.2 lbs. now i'm down a total of 71.8 lbs. since i started last september. i thought i was going to do okay but i was really pleased to have another really good week. guess i better gear myself up for a less than great week next week(that's how it usually seems to go).
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81.6 公斤
最近减少: 25.9 公斤.
还有: 13.5 公斤.
饮食准则: 100％.
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一个星期减少1.5 公斤
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