在2014年09月24日体重纪录(没有日志纪录)
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132.7 公斤
最近减少: 22.9 公斤.
还有: 44.3 公斤.
饮食准则: 合理的.
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1755 千卡
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脂肪: 33.98克 | 蛋白质: 109.66克 | 碳水物: 283.96克.
早餐: Aunt Millie's 35 Calorie Whole Grain Bread. 午餐: Edy's Outshine Fruit Bars - Grape, Perdue Grilled Chicken Breast Strips, Lay's Baked! Original Potato Crisps (Package), Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey. 晚餐: Great Value French Style Cut Green Beans, Healthy Choice Cafe Steamers Beef Merlot, Fiber One 90 Calorie Chewy Bars - Chocolate, Great Value Light Nonfat Yogurt, Jell-O Fat Free Sugar Free Vanilla Pudding, Great Value Diced Peaches, Great Value Diced Pears in Light Syrup. 小食/其他: Sun Chips Harvest Cheddar (Package), Morningstar Farms Veggie Grillers Original, Aunt Millie's 35 Calorie Whole Grain Bread. 更多的......
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一星期增加4.4 公斤
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