|
still working on a change. At this point, it's just to be healthy.
|
76.1 公斤
最近减少: 1.5 公斤.
还有: 17.1 公斤.
饮食准则: 低.
|
|
1829 千卡
|
脂肪: 74.66克 | 蛋白质: 60.42克 | 碳水物: 231.10克.
早餐: Dr. Pepper Diet Cherry Vanilla Soda, Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae. 午餐: Olive Garden Garlic Rosemary Chicken, Trader Joe's Garlic Mashed Potatoes, Kroger Corn Bread, Chili. 小食/其他: Starbucks Caramel Frappuccino with Whipped Cream (Venti). 更多的......
|
一个星期减少0.3 公斤
|
|
|