在2022年08月26日体重纪录（没有日志纪录）
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66.0 公斤
最近减少: 15.6 公斤.
还有: 4.8 公斤.
饮食准则: 合理的.
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2012 千卡
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脂肪: 84.52克 | 蛋白质: 91.46克 | 碳水物: 238.57克.
早餐: Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas, Fiber One Protein One Strawberries & Cream Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons , Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (170g). 午餐: Fiber One Chewy Bars - Oats & Chocolate, Great Value Chicken Broth, Celery , Dole Shredded Carrots, Wal-Mart Ground Beef Chuck 80/20, Minced Garlic, Cauliflower Rice, Onions . 晚餐: Red Onions, Cucumber (with Peel) , Wish-Bone Balsamic Vinaigrette Salad Dressing, Seviroli Gourmet Beef Ravioli, Classico Traditional Favorites Four Cheese Pasta Sauce, Strawberries, Earthbound Farm Organic Spring Mix. 小食/其他: Reese's Sticks. 更多的......
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稳定体重
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