在2022年08月24日体重纪录（没有日志纪录）
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66.3 公斤
最近减少: 15.3 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
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2455 千卡
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脂肪: 134.57克 | 蛋白质: 102.54克 | 碳水物: 230.61克.
早餐: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Mission Carb Balance Soft Taco Flour Tortillas, Bananas, Coffee, Skippy Natural Creamy Peanut Butter. 午餐: Peach, Dole Shredded Carrots, Onions , Celery , Wal-Mart Ground Beef Chuck 80/20, Minced Garlic, Great Value Chicken Broth, Cauliflower Rice, Blueberries . 晚餐: Dole Shredded Carrots, Broccoli , New York Style Sausage Company Mild Italian Sausage, Cucumber (with Peel) , Wish-Bone Balsamic Vinaigrette Salad Dressing, Strawberries, Earthbound Farm Organic Spring Mix. 小食/其他: Ben & Jerry's Boom Chocolatta Cookie Core, Cuties Clementines, Fiber One 70 Calories Brownie, Celery , Skippy Natural Creamy Peanut Butter, Atkins Meal Chocolate Chip Granola Bar. 更多的......
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一个星期减少7.0 公斤
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