|
Up a little
Took Lasix and Potassium
No fast today.
|
87.3 公斤
最近减少: 6.2 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
|
|
1336 千卡
|
脂肪: 58.58克 | 蛋白质: 75.09克 | 碳水物: 138.91克.
早餐: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee, Whole Wheat Bread. 午餐: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Sun Date Organic Medjool Dates. 晚餐: Golden Flake Tortiyahs!, Tortilla Corn Chips, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Kraft Shredded Colby & Monterey Jack Cheese, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
|
一星期增加4.4 公斤
|
 评论
|
|