Original goal met today - New goal 130 (I may get there, I may not 🤷) I am so happy to be below the 135 😀👍
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61.2 公斤
最近减少: 9.1 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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1202 千卡
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脂肪: 41.91克 | 蛋白质: 52.52克 | 碳水物: 170.69克.
早餐: Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Birds Eye Steamfresh Edamame in The Pod, Colby Cheese , Nabisco Premium Saltine Crackers Original, Harris Teeter Chicken Chili & Beans. 晚餐: Sweet Potato , Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Tangerines (Mandarin Oranges) , Daisy Sour Cream, El Monterey Mexican Grill Chicken Taquitos. 小食/其他: Sweet Cherries (Queen Anne, Bing), Watermelon , Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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一个星期减少2.5 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
CONGRATULATIONS!!!! so happy for you! and looks like with your new goal you will be around about one more week!
2022年08月22日 会员:: David6251
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Wow!!! Very impressive congratulations to you
2022年08月22日 会员:: buenitabishop
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David6251, No way, I'm currently chilling a bottle of bubbly to celebrate reaching my goal which I am very happy with. 130 is a stretch because my running weight was 127. I'm really thinking my body will settle somewhere around 132 (just made that up 🤷 ). I'm staying here and logging my food because I feel so much better in my body and my dryer quit shrinking my britches 😬😉.
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buenitabishop, Thank you. You are an inspiration to me for sure.
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Your so welcome ImalittleLESSfluffy and you inspire me also. Hugs
2022年08月22日 会员:: buenitabishop
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Congratulations!
woohoo!!!👍👍
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ImalittleLESSfluffyNOW的体重历史
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