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interesting things happening lately. :)
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65.9 公斤
最近减少: 4.3 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2203 千卡
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脂肪: 93.99克 | 蛋白质: 89.11克 | 碳水物: 278.54克.
早餐: Garlic, Kirkland Signature Organic Strawberry Spread, Alvarado No salt sprouted Wheat Bread, Istara 1 oz P'Tit Basque sheep cheese, Egg, Kelp Seaweed, Bob's Red Mill Old Country Style Muesli, Oliverio 61% Cacao Choc Coconut Chews (15g each piece). 午餐: Nature Made Magnesium, Cinnamon, David Seeds Pumpkin Seeds, Kashi GOLEAN Crunch! Protein & High Fiber Cereal, Oranges, Blackberries, Red Star Nutritional Yeast Vegetarian Support Formula, Double Rainbow Sorbet, Coconut. 更多的......
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一个星期减少1.6 公斤
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