在2011年06月1日体重纪录(没有日志纪录)
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66.4 公斤
最近减少: 0.3 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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1891 千卡
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脂肪: 65.09克 | 蛋白质: 69.72克 | 碳水物: 258.03克.
早餐: Chai Latte Cafe Escapes, Panera Bread frosted scone. 午餐: Ketchup, French Fries (Small), Curry Chicken over Basmati Rice, Pita Bread. 晚餐: Golden Raisins (Seedless), Craisins, Cashew Nuts, Light Balsamic Vinaigrette, Butterhead Lettuce (Includes Boston and Bibb Types), Red Leaf Lettuce, Whole Wheat Three Cheese Tortellini, Italian Style Seasoned Lean Ground Turkey, Five Cheese Pasta Sauce. 小食/其他: Ranch Salad Dressing, Broccoli, Celery, Baby Carrots. 更多的......
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一星期增加0.9 公斤
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