在2022年08月19日体重纪录（没有日志纪录）
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59.9 公斤
最近减少: 23.1 公斤.
还有: 2.3 公斤.
饮食准则: 100％.
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1386 千卡
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脂肪: 103.80克 | 蛋白质: 99.41克 | 碳水物: 39.62克.
早餐: one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Smithfield Original Pork Loin Filet, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Olive Oil, Metz Fresh Fresh Spinach Leaves. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一个星期减少0.7 公斤
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