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some water(?) and a HALF POUND OF MUSCLE!! 🤯🥳😮
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66.7 公斤
最近减少: 23.1 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1072 千卡
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脂肪: 46.71克 | 蛋白质: 114.24克 | 碳水物: 38.90克.
午餐: Trader Joe's Organic Micro Greens, Great Value Romaine Lettuce, Kroger Whole Eggs (Medium), Hempler's Natural Uncured Bacon. 晚餐: Cucumber (Peeled), Makoto Ginger Salad Dressing, Great Value Romaine Lettuce, Hot and Sour Soup. 小食/其他: Popchips Barbeque Potato Chips, Silk Organic Unsweetened Vanilla Soy Milk, NuNaturals Collagen Peptides, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Great Value Organic Ground Flax Seed. 更多的......
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一星期增加3.2 公斤
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