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gained for some reason. 🙄
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82.2 公斤
最近减少: 12.2 公斤.
还有: 23.2 公斤.
饮食准则: 合理的.
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1742 千卡
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脂肪: 73.74克 | 蛋白质: 97.16克 | 碳水物: 186.20克.
早餐: Juiceology Green Elements, Pure Protein Chocolate Peanut Butter Shake, Bananas , Aquafina Water (16.9 oz), Coffee-Mate Zero Sugar Cinnamon Roll, Coffee. 午餐: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Eaten), Aquafina Water (16.9 oz). 晚餐: Sweet Onions , Aquafina Water (16.9 oz), Bush's Best Homestyle Baked Beans, Bob Evans Lettuce & Tomato, Ketchup , Mustard, Hellmann's Real Mayonnaise, Sunbeam Hamburger Bun, ShopRite Hamburger Patty (80% Lean). 小食/其他: Fresh & Easy Apple Slices (Cup), Bremer Buffalo Style Chicken Wrap. 更多的......
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一星期增加0.3 公斤
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