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Inflammation up
Traveling, but will take Lasix as soon as I get home. Macros great, more protein than fat, and more exercise. Life. I will get there! 💜🌈
Dr said labs are perfect abc she’s lowering my steroids ( hydrocortisone) to galf my dosage. That will help me lose PLUS sue gage je the green light to do intermittent fasting.I hope that works for me. So ready!
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87.9 公斤
最近减少: 5.6 公斤.
还有: 15.3 公斤.
饮食准则: 合理的.
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944 千卡
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脂肪: 27.57克 | 蛋白质: 60.33克 | 碳水物: 124.84克.
早餐: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. 午餐: Waffle House Bacon (3), Waffle House Steamed Hash Browns, Great Value Bottled Water (Bottle), Egg Omelet or Scrambled Egg (Fat Added in Cooking). 晚餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Kroger Sweetened Dried Cranberries. 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一星期增加5.1 公斤
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