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So from the looks of my weigh in, I am not doing that well but actually I feel good about things. I went to Brazil in March and did a fast to drop weight right before I went. Not the healthiest thing, I know. I did it knowing the weight would come back so in that regard I am not disappointed.
I am a little disappointed that I have been stuck in the same weight range for a while now after losing an initial 24 pounds. I do have to say that work had a lot to do with it. I had been working 10-12 hour days which resulted in having to quit playing volleyball for a while and eating junk food that was at the office since I wasn't eating dinner. However, I am happy to report that the office decided to get healthy together and we have been making healthy choices for office provided snacks. YAY. In addition I have been making sure and letting my boss know that I need to have time for me again and I am now taking intense dance classes three times a week. I have already noticed a difference.
All in ALL I am back on track and I am excited. PS. my birthday is in three weeks and I have a new dress I want to look fabulous in. I will post pictures to show results.
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81.6 公斤
最近减少: 11.0 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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998 千卡
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脂肪: 27.52克 | 蛋白质: 51.06克 | 碳水物: 154.41克.
早餐: Grillers California Turk'y Burger, Pears, starbucks hot choclate, coffee. 午餐: arizona diet green tea, popcorn, lean cusine panini. 小食/其他: quaker chewy peanut butter, mild cheddar, granny smith. 更多的......
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一星期增加0.2 公斤
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