在2022年08月10日体重纪录（没有日志纪录）
|
102.7 公斤
最近减少: 13.8 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
|
|
1467 千卡
|
脂肪: 62.78克 | 蛋白质: 99.51克 | 碳水物: 178.43克.
早餐: Obvi Super Collagen Protein, Coffee, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer. 午餐: V8 Original 100% Vegetable Juice (11.5 oz), Ole Extreme Wellness Tomato Basil Tortillas, Land O' Frost Premium Honey Ham, Kraft American Cheese Slice, Lay's Baked! Sour Cream & Onion Flavored Potato Crisps . 晚餐: Smartfood White Cheddar Cheese Popcorn (Package), Ole Extreme Wellness High Fiber Low Carb Tortillas, Land O' Frost Premium Honey Ham, V8 Original High Fiber, Hellmann's Real Mayonnaise, Great Value Shredded Mozzarella Cheese. 小食/其他: Great Value Shredded Mozzarella Cheese, V8 Original 100% Vegetable Juice (11.5 oz), Low Carb Tortilla, Land O' Frost Premium Oven Roasted Chicken Breast, Pepsi Pepsi, Kraft American Cheese Slice, Hellmann's Real Mayonnaise. 更多的......
|
一个星期减少1.6 公斤
|
|
|