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starting again aug 16th 2022 have a heel spur with a boot on my right foot so its very hard to walk . I will stock up on veg this week but lots of De appt. blood work and so on.
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122.9 公斤
最近减少: 0 公斤.
还有: 32.2 公斤.
饮食准则: 合理的.
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2739 千卡
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脂肪: 174.36克 | 蛋白质: 57.02克 | 碳水物: 241.65克.
早餐: I Can't Believe It's Not Butter! Original Soft Spread, International Delight Iced Coffee - Original. 午餐: Sugar, Tea Unsweetened, Saltine Crackers, Panera Bread Broccoli Cheddar Soup, Toasted Rye Bread. 晚餐: Granulated Sugar, Sugar, McDonald's Unsweetened Iced Tea (Large), Ranch Salad Dressing, French Salad Dressing, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Hill Country Fare Hard Boiled Eggs. 小食/其他: 2% Fat Milk, Great Value Cinnamon French Toast Sticks, Butter, Baguette. 更多的......
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