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I have been so lazy this week. The volunteer job I usually go to has given me a break, but I am so used to working that I don't know what to do. My house is really clean though. :-) I'm still searching for a job. Finding a job in my field (medical office administration) is a challenge right now. I'm still hopeful that I will get a job, it will just take time and hard work.
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97.0 公斤
最近减少: 20.5 公斤.
还有: 35.7 公斤.
饮食准则: 100％.
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1365 千卡
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脂肪: 36.00克 | 蛋白质: 53.00克 | 碳水物: 233.00克.
早餐: Arnold 100% Whole Grain Sandwich Thins, Banquet Brown 'n Serve Turkey Sausage Links, Egg Beaters Southwestern Style Egg Whites, Laura Lynn Butter Flavored No-Stick Cooking Spray, Giorgio Sliced Mushrooms, Cinnamon Applesauce , Jell-O Cheesecake Snacks, Laura Lynn Exquisite No Calorie Sweetener, Twinings Premium Black Pomegranate Delight Tea, Water, Nature Made Stress B-Complex. 晚餐: Applesnax Applesauce with Cinnamon, Gunter's Pure Clover Honey, Laura Lynn 40 Calorie Wheat Bread, Jif To Go Creamy Peanut Butter. 小食/其他: Wrigley Orbit Sugar Free Chewing Gum - Peppermint, Twinings Premium Black Pomegranate Delight Tea, Laura Lynn Exquisite No Calorie Sweetener, Water, Jell-O Cheesecake Snacks, Water, Laura Lynn Exquisite No Calorie Sweetener, Twinings Premium Black Pomegranate Delight Tea. 更多的......
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一个星期减少1.4 公斤
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