|
Inflammation down
|
86.6 公斤
最近减少: 6.8 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
|
|
1347 千卡
|
脂肪: 35.55克 | 蛋白质: 68.28克 | 碳水物: 202.09克.
早餐: Coffee, Great Value Bottled Water (Bottle), Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. 晚餐: Great Value Bottled Water (Bottle), Subway Turkey Breast Wrap. 小食/其他: Carl's Jr. Dried Cranberries, Sprouts Farmers Market Dried Cranberries, Trader Joe's Organic Dried Cranberries, Peter Pan Creamy Peanut Butter, York Peppermint Pattie (Fun Size). 更多的......
|
一个星期减少6.4 公斤
|
 评论
|
|