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Any loss is a good loss 😊
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62.4 公斤
最近减少: 7.9 公斤.
还有: 5.7 公斤.
饮食准则: 合理的.
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1074 千卡
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脂肪: 39.78克 | 蛋白质: 62.49克 | 碳水物: 125.21克.
早餐: Hunt's Fire Roasted Diced Tomatoes, Trader Joe's Feta Cheese, Cooked Spinach (from Fresh), Egg White , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Cooked Broccoli (from Fresh), Sweet Potato , Rotisserie Chicken (Skin Not Eaten). 晚餐: Cooked Turnip (from Fresh, Fat Added in Cooking), Rotisserie Chicken (Skin Not Eaten), Tambobamba Cuban Black Beans and Rice, Cooked Broccoli (from Fresh), Cooked Asparagus (from Fresh), Sodexo Roasted Zucchini, Golden Corral Sauteed Mushrooms. 小食/其他: Dry Roasted Pistachio Nuts (with Salt Added) , HEB Cantaloupe Chunks, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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一个星期减少0.3 公斤
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ImalittleLESSfluffyNOW的体重历史
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