在2022年08月9日体重纪录（没有日志纪录）
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60.8 公斤
最近减少: 22.2 公斤.
还有: 3.2 公斤.
饮食准则: 100％.
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1404 千卡
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脂肪: 107.63克 | 蛋白质: 89.96克 | 碳水物: 43.65克.
早餐: one minute muffin, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory. 晚餐: Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Kale, Butter, Olive Oil, Metz Fresh Fresh Spinach Leaves. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.3 公斤
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