在2014年09月14日体重纪录(没有日志纪录)
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133.4 公斤
最近减少: 22.2 公斤.
还有: 44.9 公斤.
饮食准则: 合理的.
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1805 千卡
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脂肪: 31.75克 | 蛋白质: 81.50克 | 碳水物: 328.50克.
早餐: Fiber One 90 Calorie Brownies - Chocolate Fudge. 午餐: Lay's Original Baked Potato Chips (Package), Subway 6" Black Forest Ham. 晚餐: Clancy's Baked Potato Crisps Barbecue, Fiber One 90 Calorie Brownies - Chocolate Fudge, Fit & Active Pepperoni Pizza Lean Stuffed Sandwich, Great Value French Style Cut Green Beans, Great Value Light Nonfat Yogurt, Jell-O Fat Free Sugar Free Chocolate Pudding, Fiber One 90 Calorie Brownies - Chocolate Fudge. 小食/其他: Lay's Original Baked Potato Chips, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread. 更多的......
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一星期增加1.9 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Hang in there! Most likely water weight.
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Not too worried about it, really-- if it was a pound or over, I would be concern..THANK YOU for your concern!! :-)
2014年09月14日 会员:: hoosier436
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