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intermittent fasting is working 💪
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67.3 公斤
最近减少: 22.5 公斤.
还有: 9.7 公斤.
饮食准则: 合理的.
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918 千卡
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脂肪: 35.20克 | 蛋白质: 118.13克 | 碳水物: 30.76克.
午餐: Coca-Cola Diet Coke (Can), Sutter Home Chardonnay, Sam's Club Orange Bell Pepper, Birds Eye Frozen French Cut Green Beans, Aidells Cajun Style Andouille Sausage. 晚餐: Betty Crocker Bac-Os Bits, Tony Chachere's Original Creole Seasoning, Briannas Blush Wine Vinaigrette Dressing, Animal Fat or Drippings, Earthbound Farm Romaine, Franz Keto White Bread, Kroger Eggs (Large). 小食/其他: Syntrax Nectar Fuzzy Navel Whey Protein Isolate, The Ginger People Ginger Juice, NuNaturals Collagen Peptides. 更多的......
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一个星期减少1.3 公斤
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