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Steady today. Rained yesterday so I opted to do the eliptical last night....I tend to feel better when I can do my outside exercise...but I knew I had to do SOMETHING. Im hoping this weekend will be less busy, the last couple have been crazy. It will feel good to not have a whole list of things I "have to do" this weekend, and just have some "down time".
Hope everyone has a great weekend !
Keep up the GREAT work everyone !!!
Mantra for the Day:
I may not be there yet, but I'm closer than I was yesterday.
~Unknown
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77.1 公斤
最近减少: 34.5 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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稳定体重
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