I thought the 187 on the scale yesterday was a fluke. But this morning my scale said 187.0 again. It must be true. So my second min-goal has been reached. First to get below 200. Second to lose the first twenty pounds. I did it in fifty days. Did you know that the phrase 'twenty pound weight loss' in French translates to "Yehaw!" Love, PishPosh
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84.8 公斤
最近减少: 5.4 公斤.
还有: 16.8 公斤.
饮食准则: 100%.
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649 千卡
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脂肪: 41.80克 | 蛋白质: 24.59克 | 碳水物: 43.80克.
早餐: whole wheat toast, butter, egg. 更多的......
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一个星期减少5.1 公斤
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