|
I lost a few hundred grams from yesterday. Actually, I am not sure if I lost more - turns out that my notes and what I actually put online are two different numbers, though both in the 107's... doesn't really matter, though, as I am lower than both numbers today. I'll just be a little more cautious in the future to put the right number.
Yesterday, i was gonna do some gardening with Wife, but it started raining.
We DID buy a lawn mower for our little Patch of Grass, but did not get to use it. We opted to save some money and buy one of those cheap ones with no motor. It will burn more calories, make less noise and we will not have to worry about bringing fuel for it. Easy and simple.
Today is stay-at-home day also. More rain. We'll have visitors coming over tonight, and Wife will be making minestrone. Super delicious and low calorie to boot. :)
Life is good!
|
107.1 公斤
最近减少: 47.9 公斤.
还有: 22.1 公斤.
饮食准则: 100％.
|
|
1563 千卡
|
脂肪: 58.80克 | 蛋白质: 77.73克 | 碳水物: 180.24克.
早餐: Vegetable Oil, Tomatoes, Egg. 午餐: pickled beets, rye bread, frikadelle, butter, potatoes. 晚餐: minestrone. 小食/其他: extra lean ham, rye bread. 更多的......
|
一个星期减少2.1 公斤
|