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Now that's what I call a WHOOSH! I was 197 on Monday, having eeked out the last few pounds I lost ever so slowly. Then I had a virus thru Wed night, with a high fever. Thurs I was back to normal temp, ate normal meals, and was down 5 lbs. I thought it would come back as I ate normally Thurs/Fri, but this morning I'm down another half pound!
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87.1 公斤
最近减少: 33.1 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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一个星期减少2.6 公斤
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