在2022年08月5日体重纪录（没有日志纪录）
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90.4 公斤
最近减少: 0 公斤.
还有: 26.9 公斤.
饮食准则: 合理的.
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1108 千卡
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脂肪: 38.99克 | 蛋白质: 81.40克 | 碳水物: 123.36克.
早餐: Member's Mark Real Crumbled Bacon, Sugar, Great Value Whole Grain Quick Oats, Egg, Hershey's Special Dark Chocolate Chips, Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Great Value Shredded Mild Cheddar Cheese Fat Free, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Ole Extreme Wellness High Fiber Low Carb Tortillas. 午餐: Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs, Uncle Ben's Whole Grain Brown Rice, Starkist Chuck White Albacore in Water, Imperial 28% Vegetable Oil Spread. 小食/其他: Meijer Reduced Fat Colby Jack Cheese Sticks. 更多的......
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稳定体重
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