|
Yahoo!
|
62.9 公斤
最近减少: 7.4 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
|
|
1094 千卡
|
脂肪: 43.22克 | 蛋白质: 56.19克 | 碳水物: 126.08克.
早餐: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Low Fat 2% Small Curd Cottage Cheese, Albertsons Old Fashioned Oats, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Chunky Style Chicken Noodle Soup. 晚餐: Extra Virgin Olive Oil, White Rice, Summer Squash (Crookneck and Straightneck) , Cooked Carrots, Atlantic Salmon (Farmed) . 小食/其他: Fresh & Easy Kettle Corn, Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Frozen Strawberries, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Publix Red Seedless Grapes, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
|
一个星期减少0.8 公斤
|
|
ImalittleLESSfluffyNOW的体重历史
|