34 3/8"
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83.9 公斤
最近减少: 7.3 公斤.
还有: 0 公斤.
饮食准则: 100%.
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3564 千卡
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脂肪: 223.89克 | 蛋白质: 175.96克 | 碳水物: 221.04克.
午餐: Butter (Salted) , Yam (with Salt, Drained, Cooked, Boiled) , Boar's Head Sopressata Dry Sausage, Feta Cheese , Parmesan Cheese (Shredded) , Bechamel Sauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh, Kroger Beef Chuck Flat Iron Steak. 小食/其他: Keebler Cheese & Peanut Butter Sandwich Crackers (51g), Chocolate Covered Almonds, Ben & Jerry's Chunky Monkey Ice Cream. 更多的......
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一个星期减少5.7 公斤
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