This morning I tried on a pair of pants that I wouldn't have worn out in public 10 days ago (too tight), and today, they were loose enough that I would have (except they are wool, and it's July, which probably explains the funny look my husband gave to me when he saw me in them). Although I don't feel thinner, it's great to see some tangible results.
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70.3 公斤
最近减少: 2.3 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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一个星期减少2.1 公斤
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