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wooooooo!!! YES! let's gooo!!
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68.7 公斤
最近减少: 21.1 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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858 千卡
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脂肪: 24.16克 | 蛋白质: 131.88克 | 碳水物: 32.52克.
早餐: Sweet Leaf Liquid Stevia, Coffee, Great Lakes Gelatin Collagen Hydrolysate. 午餐: Syntrax Nectar Fuzzy Navel Whey Protein Isolate, The Ginger People Ginger Juice, Sonoma Brinery Raw Sauerkraut, Terrasoul Raw Brazil Nuts, Kirkland Signature Top Sirloin Steak. 晚餐: Sweet Potato, Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Earthbound Farm Romaine, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Atlantic and Pacific Halibut . 小食/其他: Syntrax Nectar Fuzzy Navel Whey Protein Isolate. 更多的......
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一个星期减少2.5 公斤
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