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Vacation is over, and while it was great, it's time to get back to dieting.
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78.0 公斤
最近减少: 13.8 公斤.
还有: 21.3 公斤.
饮食准则: 低.
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1280 千卡
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脂肪: 44.75克 | 蛋白质: 41.89克 | 碳水物: 182.34克.
早餐: Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Organic Vanilla Soy Milk, Coffee, Frigo Natural String Cheese Part Skim, Yoplait Light Fat Free Yogurt - Blackberry. 午餐: PopCorners Popped Corn Chips - Kettle (Bag), Bananas. 晚餐: Hardee's Chocolate Chip Cookie, Frigo Natural String Cheese Part Skim. 小食/其他: PopCorners Popped Corn Chips - Kettle (Bag). 更多的......
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一星期增加0.2 公斤
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