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Not enough sleep + 2 drumstick ice creams last night 😝
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68.2 公斤
最近减少: 13.4 公斤.
还有: 7.0 公斤.
饮食准则: 合理的.
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1749 千卡
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脂肪: 102.63克 | 蛋白质: 114.60克 | 碳水物: 133.82克.
早餐: Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas, Granny Smith Apples, Fiber One Protein One Strawberries & Cream Bar. 午餐: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Rotisserie Chicken, Watermelon , Hard-Boiled Egg , Cucumber (with Peel) , Athenos Natural Crumbled Feta Cheese, Granny Smith Apples, Earthbound Farm Organic Spring Mix. 晚餐: Zucchini lasagne. 小食/其他: Think Keto Protein Bar Chocolate Peanut Butter Pie. 更多的......
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一星期增加1.9 公斤
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