|
Yay Me! It's been a few years since I've been in the 130's. whoo hoo!
|
63.2 公斤
最近减少: 7.1 公斤.
还有: 6.5 公斤.
饮食准则: 合理的.
|
|
1155 千卡
|
脂肪: 50.24克 | 蛋白质: 55.78克 | 碳水物: 146.20克.
早餐: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Rotisserie Chicken (Skin Not Eaten), Daisy Sour Cream, Cabot Vermont Extra Sharp Cheddar Cheese, Master Choice White Flour Wraps. 晚餐: Chunky Style Chicken Noodle Soup. 小食/其他: Pop Secret Movie Theater Butter Popcorn, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Sweet Cherries , Bran Flakes, Vitamin D Whole Milk. 更多的......
|
一个星期减少0.3 公斤
|
|
ImalittleLESSfluffyNOW的体重历史
|